221.6

Per the rules of FitBet II, I have to post my weight each M, W, And Saturday. So here is today’s weigh in. 221.6. About the same as yesterday.

I ate clean all day except that I did have one Coke with my lunch yesterday. So nothing else to report.

Officially started Focus T25 yesterday. It’s a home boot camp style workout similar to Insanity or P90X. The beautiful thing about this workout is that it only takes 25 minutes. However, there are no “official”breaks so it is tiring and you do sweat a lot. But it’s fun so far. 5 days a week, for a total of 10 weeks.