Went for a run …. Ended up becoming a walk after 2 miles. Humidity and heat simply drained my energy. But I’m a “glass half full” kind of guy, so I look at it not as a failed attempt to run 5K distance but as calories burned on my quest to become fit and healthy.
I ran (& walked) with MapMyRun: Overall FitGator Distance: 4.48mi, time: 01:07:22, combo pace: 15:03min/mi, combo speed: 3.99mi/h.
http://mapmyrun.com/workout/321193965
fit gator 